Not Mine Not Yours

For the boheme inclined…

Author Archives: nmny

#metoo

This goes for all the men who too have suffered at the hands of another. Sadly the majority who have experienced this are women, however I want to acknowledge the …

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Torus of Life

The torus is a sacred geometric form which is a self-generating flow of energy. Using the torus as the basis of a visualisation in conjunction with the breath or pranayama …

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