podcast debut

Not Mine Not Yours

For the boheme inclined…

Browsing category: Journeys

Podcast Debut

So grateful to Sarah from Stone Bridge Transformation for having me on her podcast The Healing Corner to share some of my learnings from my health journey over the past few years.

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Torus of Life

The torus is a sacred geometric form which is a self-generating flow of energy. Using the torus as the basis of a visualisation in conjunction with the breath or pranayama …

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